Hip Tightness? Hip Stiffness? Hip Pain? The Helpful Hipster Can Help!
Hip Tightness? Hip Stiffness? Hip Pain? The Helpful Hipster Can Help!
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Who is it for? - The Helpful Hipster can help reduce hip stiffness, hip pain, hip aching, and hip discomfort for anyone who is dealing with these issues. The Helpful Hipster is not designed for use on replaced hips however.
What is it? - A new drug free product designed to improve hip mobility and/or decrease the pain of hip degeneration/arthritis. The Helpful Hipster is patent pending.
What is it for? - It can help to increase hip mobility for improved performance in sports that include hip rotation on a planted foot such as golf, pickleball, and tennis. It can also help you manage pain stemming from hip arthritis.
What is included? - The Helpful Hipster System comes with the The Hipster fluted foam fulcrum, a Grandpa's Garden Small Body Shawl, and an instruction packet that specifies the set up, use, and exercises to get maximum benefit.
Who developed it? - This product was envisioned and designed by Dan Doherty MSPT, TPI, a physical therapist with over 25 years of experience treating orthopedic injuries and helping people manage their pain. Dan had often used this “homemade” approach in the clinic to address stiffness and pain from hip arthritis with favorable results. Patients repeatedly said “you should patent this.” After hearing this advice time and time again, the Helpful Hipster was eventually developed. Sourced from products Made in the USA, this simple solution was designed to allow people to live with less discomfort stemming from hip joint limitations without the use of drugs. This approach was also found to be helpful to improve hip mobility and athletic capacity, particularly in sports involving trunk rotation on a “planted foot” (golf, pickleball, and tennis).
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Do what you love with less pain
The Helpful Hipster was designed to minimize thigh pressure while maximizing hip distraction
You deserve 10 min of self care time, your hips will thank you for it
Stiff or arthritic hips commonly lack internal rotation, The Helpful Hipster can help!
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Life is short, do what you love
"Stiff and painful hips sidelined my pickleball games. Thanks to the Hipster, I'm now back playing three times a week, pain free." - Ruth W.
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Help to manage hip arthritis pain
"My surgeon told me I needed to lose weight before having my hip replaced. I couldn't exercise due to the pain and it wasn't until I started using the hipster that I was able to control the pain enough to tolerate regular exercise." - Robert T.
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Stop back pain before it starts
The average PGA golfer has more than 45 degrees of hip internal rotation. If you don't have adequate hip rotation either your distance or your low back will suffer.
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Avoid Injury
Research shows that athletes with less than 30 degrees of internal rotation are over twice as likely to suffer a lower extremity injury during their season. The Helpful Hipster can help you improve this key motion.