The Helpful Hipster
THE HELPFUL HIPSTER IS BACK IN STOCK!! Orders will be processed as they are received
Hip Tightness? Hip Stiffness? Hip Pain? The Helpful Hipster Can Help!
The Helpful Hipster is a brand new system designed to relieve hip pain and improve hip mobility. It was designed by Dan Doherty MSPT, TPI, a Physical Therapist with over 25 years of experience helping people live more comfortably and return to activities they love. The Helpful Hipster approach is straightforward: Provide heat to the region, gently stretch the hip joint capsule with a low load long duration stretch, and reinforce this new mobility with a series of included exercises. When we provide some increased separation within the hip joint, there is also more of an opportunity for synovial fluid or joint lubricant to circulate. Use of the Helpful Hipster can help people manage hip stiffness and pain easily and independently at home. The Helpful Hipster is patent pending.
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Do What You Love With Less Pain
Treat yourself to 10 min of self care, your hips will thank you for it
The Helpful Hipster was designed to minimize thigh pressure while maximizing joint distraction
Internal Rotation is the most limited direction for stiff or arthritic hips, The Helpful Hipster can improve this movement
THE REVIEWS
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Life is short, do what you love
"Stiff and painful hips sidelined my pickleball games. Thanks to the Hipster, I'm now back playing three times a week, pain free." - Ruth W.
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Decrease your risk of injury
Athletes with less than 30 degrees of hip internal rotation are over twice as likely to have a lower extremity injury during their season.
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Help Manage Hip Arthritis Pain
"The surgeon wouldn't replace my hip until I lost weight. The Helpful Hipster was the only thing that addressed my pain enough so I could exercise to lose the weight" - Robert T.
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Low Back Pain with Golf
The average PGA tour player has over 45 degrees of hip internal rotation. When your hips don't rotate well the torque they can't absorb has to be absorbed by your low back.